Most of us are taught to look at our symptoms as failures.
Fatigue? Something’s wrong.
Skin flares? Something’s wrong.
Digestive shifts, mood swings, persistent discomfort?
All seen as signs that we’re broken — or failing at “being healthy.”
But what if your body isn’t breaking down…
What if it’s adapting?
Your body is constantly adjusting.
To stress.
To food.
To your environment.
To the pace and pressure of your life.
It’s rerouting, conserving, protecting — often in ways you don’t consciously choose.
Not because it’s malfunctioning…
But because it’s doing exactly what it was designed to do.
Even when it feels hard, your body is trying to keep you alive.
Trying to keep you safe.
Healing begins when you stop seeing your body as the enemy —
and start seeing it as the most loyal messenger you’ve ever had.
The Pulse:
“Your body isn’t betraying you. It’s responding to what it was given. Start there.”