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A Different Approach to Healing

A Different Approach to Healing

When the protocol doesn’t work — try listening instead Most systems treat the body like a machine: If this part breaks, apply this fix. If that number’s off, suppress it. If there’s a symptom, target it. But your body isn’t a machine. It’s adaptive. Emotional....
Sick of Being Sick?

Sick of Being Sick?

A shift that changed everything for me (and many I’ve helped) It’s one of the most common phrases I hear: “I’m just so sick and tired of being sick.” And I get it. That weariness — the kind that sits in your bones — is real. The frustration. The overwhelm. The quiet...
What Does “Primordial” Really Mean?

What Does “Primordial” Really Mean?

A note from the still place beneath the noise I’ve been asked more than once what primordial means. Is it about going backward? Returning to caves, fire pits, and foraged roots? Not quite. Primordial doesn’t mean primitive. It means original. It’s not a trend. It’s...